Broccoli is one of the most widely consumed crucifers and this is not by chance, because we are facing one of the most versatile vegetables in the kitchen and with more beneficial properties for those who consume it.
And what better way to accompany broccoli than with mushrooms , since both are equally important to our health. A recipe that contains both is loaded with all the important nutrients, because there are certain differences in the nutritional content of each. Broccoli provides vitamins A, C, K, E , while mushrooms are loaded with magnesium, vitamin C, thiamine, vitamin B6, zinc, potassium , etc.
If you want to learn how to make this delicious and nutritious dish , continue reading and stay until the final tips, where it offers you the tips you need to achieve a perfect result.
Ingredients for preparing broccoli gratin with mushrooms
This recipe is very simple, it will only take you 10 to 20 minutes . The list of ingredients that we offer you below is for 4 people.
- 125 g mushrooms.
- 400 g of broccoli.
- 75 g of bacon.
- 125 g of grated cheese.
- Bechamel sauce.
How to prepare broccoli and mushroom gratin?
Begin the process by cooking the broccoli in water with a touch of salt. When it’s done, drain it really well and let it rest. On the other hand, sauté the bacon until golden brown and add the mushrooms and a touch of salt.
In an ovenproof container, place the broccoli and the preparation with mushrooms and bacon that you just made. Cover everything with the bechamel sauce and place all the grated cheese at the end.
Bake your preparation until you notice that the cheese looks an appetizing golden brown and serve it in a box to impress your guests.
You can also prepare the sautéed broccoli with some other vegetables. A good alternative to taste this type of preparation is the recipe for pepper and broccoli stir fry.
Tips for cooking broccoli and mushroom gratin
If you want to speed up the broccoli cooking process , use the microwave. But, remember not to put it alone, you must add water.
This recipe can also be made in the microwave instead of the oven. If you prefer this alternative, you will reduce the cooking time, but you will not have the toasted touch that is only acquired in the conventional oven, but it will still be just as delicious.
