I’m here again! with a recipe for How to make stuffed ratatouille . You can use this dish to fill empanadas , empanadillas, cocas or simply as an accompaniment to any dish that comes to mind because it combines very well with eggs, meat or fish.
Ratatouille is a delicious dish that is very common in almost every home and is achieved by combining various vegetables with tomato sauce. It is very simple to prepare, very economical and above all very healthy since it provides a great variety of nutrients and vitamins.
It is true that vegetables are not very famous among the little ones in the house, but as we all know it is very important to introduce them in their daily meals, so I am going to give you some advice, if you dress them up and they don’t see them they will eat without saying a word.
I hope you like this recipe and that it gives you good results for the little ones, well and with those who are not so small that there are some big guys who bring us head when they see the vegetables on the table.
How to make ratatouille for fillings: video recipes
Ingredients:
- 1 medium or 1/2 large zucchini
- 1 Italian green pepper
- 1/2 fleshy red pepper
- 1 onion
- 200 ml tomato sauce
- Extra virgin olive oil
- Salt
- Pepper
How to make a filler ratatouille: step by step
Cut the onion into small cubes and put it in a pan with a little oil to brown it, you have to put the fire medium-soft so that it is done and does not burn. Now cut the peppers (removing the seeds and the white part) into small pieces and add them to the pan when the onion is medium soft.
Peel and cut the zucchini into cubes and add it to the sauce. And finally you add the tomato sauce , salt and pepper and stir it. Cover it and let it simmer for about 10 minutes until the vegetables are tender.
My tips and tricks
- You have to incorporate the vegetables one by one.
- You can put tuna, serrano ham, fish, boiled egg …
- If you are going to use it as a filling instead of a side dish, you have to let it cool for half an hour.
- You can put other vegetables like leek, carrots … or remove the vegetables that you don’t like.
Final score
And you see that in a few minutes you have a ratatouille ready to enjoy it with your favorite foods.
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