Quick and easy broccoli cream. I love vegetables in soup or pureed, but the truth is that sometimes I get tired of always eating the same ones and the other day I thought of making a broccoli cream with potatoes and carrots and the truth was I was crazy.
This vegetable is key to our body, as it provides many nutrients and benefits. It is an antioxidant, strengthens our immune system, is very good for vision, prevents certain diseases,
This cream of broccoli with potato is perfect to make a delicious lunch or dinner at any time of the year. If you prepare it in summer and eat it fresh, it will do you wonderfully and if, on the contrary, you take it in warm winter, it fills your body with energy and vitality. So get to work preparing a delicious and simple dinner full of benefits for your whole family.
Ingredients
- 500 gr of broccoli
- 1 onion
- 1 carrot
- 2 medium potatoes
- 2 cloves of garlic
- 1 bouillon cube
- 250 ml of cream for cooking
- Extra virgin olive oil
- Salt
- Pepper
Quick and easy broccoli cream: step by step
The first thing is to cut the onion into cubes and the garlic into slices and put them in a saucepan with a little oil to fry them over medium-low heat.
While the onion is being made, you have to prepare the rest of the vegetables. Wash everything well, cut the broccoli into small trees, the carrot into slices and the potatoes into squares and when the onion is poached, put everything in the same pot. You sprinkle a pinch of salt on top and fry it all a little.
As soon as they are golden, cover them with water and crumble the stock cube. Let everything cook until the vegetables are soft.
Now beat everything until the ingredients are well crushed. Finally you add the cream, salt and pepper to taste and let it cook again for about 5 minutes over medium heat so that the cream thickens a little.
My tips and tricks for a quick and easy broccoli cream
- You can put the vegetables in a bowl with water and vinegar for 5 minutes so that they are better cleaned.
- If you want a finer cream you can pass it through a Chinese.
- And for the broccoli to have more properties, freshly cut you can let it rest for 5 minutes.
Final score
And ready a good and nutritious broccoli cream easy and fast. Enjoy!!! Greetings and until the next recipe. I’ll wait for you.
