Mushrooms are macro- fungi and most are suitable for human consumption. Generally, they are collected during the fall, a season in which their presence increases in home-made dishes or restaurants. Also known as mushrooms , they retain a low caloric power and antioxidant effect, while providing essential nutrients for the body such as fiber, vitamins and minerals.
But before integrating them into any food, it is important to wash them properly, because when they are collected directly from the ground they can carry some impurities. In addition, they are extremely delicate pieces that require the greatest care when handling. Today we will tell you how you should clean a mushroom so as not to spoil it.
Helpful tips to clean mushrooms without damaging them
Fall is the perfect time to harvest these amino acid-rich mushrooms. But the harvesting and washing process should be done by following some tips to keep them perfect for making any recipe. Pay a lot of attention!
1. Remove dirt from the surface
With the help of a small knife, you can remove the remains of earth from the skin of each of the mushrooms. Try not to cut too much meat to avoid spoiling them. The procedure is also effective if you use a specialized brush. You can get it in any store, with the intention of removing sand or other impurity without causing too much abuse.
2. Wash the mushrooms very well in cold water
Another way to wash mushrooms without spoiling them is by placing them under the tap. But take into account that the water must be cold; otherwise they will not serve for food. Avoid prolonged contact with water, so soak them for a few seconds and then dry with a cloth.
3. Use the damp cloth technique
It is suitable as long as the mushrooms are not so dirty. Instead of water, use a damp cloth to gently rub the surface and remove dirt or sand.
What else should you know during the mushroom harvest?
If you have decided to go into the field to collect mushrooms for human consumption, the first thing you should do is differentiate the poisonous ones from those that are not. Of course you should choose the least toxic specimens to eat.
Do not use bags for collection, as you could spoil them. The most advisable thing is that at harvest time, you use a basket.
It is also important that you check if the mushrooms you want to collect have been in contact with other poisonous mushrooms, livestock or other toxic substances . If so, then you will have to use a knife to remove the entire surface; and with it, the traces of impurities that could harm the health of any person.
Mushrooms are as delicious and nutritious as purple carrots . That is why its consumption has become very recurrent in any part of the world. You can also taste its peculiar flavor through any recipe.
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