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Home » fruits and vegetables » Radish season, learn how to clean them to avoid losing vitamins

Radish season, learn how to clean them to avoid losing vitamins

by Alberto Jose Martinez
21/09/2022 22:44
in fruits and vegetables
limpieza lavado rabanos

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It is never a sin to wash or over-cleaning the fruits and vegetables you consume, hence a good cleaning can offer you the highest food safety, so that the dishes prepared with the food are fit for human consumption, and even more so if they are tubers or roots groceries as in the case of the radishes Raphanus sativus” belonging to the Brassicaceae family and is grown as vegetable thanks to its consumable roots, but which need the necessary cleaning care before being prepared on your plates.

Many of these fruits and vegetables have strict sanitation parameters; they are always exposed to dirt, water, pathogens, and dust that tell them to be a source of contamination cleaning of radishes as you did with the cleaning of grenades and thus enjoy its 233 mg of potassium for a great electrolyte function, making the most of its spring season that has just begun and getting a lot of flavor and color in your meals in addition to an optimal digestion with their contributions of 1.6 grams of dietary fiber.

Proper cleaning of your radishes

Poor cleaning of your food will trigger a number of dangerous situations due to poor food hygiene, from gastric distress to skin reactions to more dangerous infectious diseases involving bacteria and other infectious agents. More than enough reasons not to relax the cleaning measures of all the food consumed, so activate your learning mode and discover everything you need to clean your radishes efficiently.

radish root wash water

How to clean your radishes

The cleaning of radishes is an extremely simple subject to achieve. Still, it requires certain tricks and recommendations that you can learn below, with which you will enjoy an efficient removal of all the dirt and, therefore, excellent nutritional health. See the step-by-step for cleaning your radishes.

  1. It begins with a visual inspection of each one of them, with the firm intention of determining the actual physical condition of the radishes. This is the precise moment to eliminate the defective ones or those that may be deteriorated by insect bites or broken by some blow.
  2. Squeeze them with your hands and shake them very well to remove much of the dirt and dust residues, as well as dirt accumulated or acquired during the harvesting process; remember that these radishes are underground by the simple fact of being roots.
  3. Take them directly under running water and run your hands over them to remove any dirt and debris that was not removed in the previous step.
  4. It is important that you also apply this process to the area of the leaves, these are also edible, and although they are not under the ground, they are also highly prone to accumulate residues.
  5. Fill a container with water almost to the end and add a few drops of bleach or a splash of white vinegar, immerse them in this solution, and allow them to be disinfected externally and internally through osmosis. It is recommended that they remain submerged for at least 15 minutes.
  6. You can rinse them with fresh water and store them directly in the refrigerator or start using them immediately in preparing your chosen dish.

Intelligent cleaning and additional care of radishes

Cleaning vegetables, including radishes, allows you to enjoy all their properties regardless of how they are prepared. Still, you must be careful because, in addition to the cleaning above, you must also clean the radishes:

squeezing radish root leaves

  • Use a clean and disinfected board.
  • Wash your hands thoroughly before cleaning.
  • Use water that you can be sure is free of contaminants.
  • Never use soaps or detergents.

Remember the phrase “clean by starting clean,” from the cooking utensils to your own hands and undoubtedly the surfaces that will be in contact with your food. In addition, keep in mind that water alone does not guarantee the complete elimination of all microorganisms present and dangerous in food and that this cleaning will only be a support to achieve an effective reduction of the presence of these microorganisms in your food.

And last but not least you have the issue of scrubbing the radishes, this is recommended to be carried out with kitchen paper, as the cloths are usually much more contaminated than food. Now that you know how to clean your radishes efficiently, it is time to enjoy them to the fullest, taking advantage of the beginning of the spring radish season and thus achieve high gastronomic quality dishes with an extremely delicious and nutritious seasonal vegetable.

Tags: food
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