Lemonade is a refreshing drink that has multiple benefits for our body. This is because it is made mainly with the juice and pulp of the lemon, one of the fruits that has the most vitamin C.
Among other things, drinking lemonade can help us detoxify our body and improve our circulatory system , prevent osteoporosis , treat anemia (due to its iron content), improve digestion , balance PH, and lose weight . Reasons more than weight to make a hole in our life to this drink.
But, far from what it may seem, lemonade is not a modern invention. The story behind this recipe will surprise you a lot so we encourage you to keep reading.
Where did the lemonade come from?
You may have ever wondered where this wonderful drink comes from. Well, although it may seem like a modern invention, the truth is its history is much older than you imagine.
Its origin seems to go back to Ancient Egypt . In fact, the historian Clifford A. Wright has indicated that the recipe for this drink already appeared in ancient papyri and also in Arabic cookbooks. In these recipes they spoke of a drink made with lemon, water and sugar.
But these are not the only countries in which there are indications that this drink was prepared. During the 17th century , France was also one of the places where it was common to find lemonade sellers on the streets, also known as “limonadiers” , who offered this drink in jars at a very low price.
However, this drink did not reach America until the 18th century and, from that moment, it began to spread to other places. Even creating formulas with new ingredients such as honey (to treat colds) or milk of magnesia to act as a detoxifier.
How do you prepare the lemonade?
As you have just seen, this versatile drink has a very interesting history. But do you know what its most traditional preparation is?
All you have to do is squeeze the juice of several lemons into a jug in which, later, you will add water, sugar to taste and ice. Stir well and you have the mixture ready to drink whenever you want.
This refreshing drink is great to drink at any time and, as you just discovered, it has multiple health benefits . But you should not forget that lemon is a product that can be used for many other recipes in the kitchen, such as a lemon cake and cookies.
In either case, incorporating this product into your diet can have many benefits, so we encourage you to do so.
