The strawberry or also called
“strawberry
is a fruit widely recommended by nutrition experts, not only because of the versatility of its flavor (sometimes it can be sweet and sometimes sour) that offers when preparing hundreds of different recipes, but also because it is a food that provides nutrients to the organism, among them: vitamin C, E, folic acid and beta-carotene, so its daily consumption is really positive. However, cutting the stem before washing can cause it to lose its properties, shorten its shelf life and damage its delicious texture. Below, we explain in depth the reason for this important fact.
Why should the strawberry stem not be cut before washing?
If you have come this far, it is because you probably have this question going around in your head: “Do you cut the strawberry stem before or after washing it? “ The answer is: after. If you are wondering why; the Spanish chef, TV presenter, actor, writer and businessman, Karlos Arguiñano Urkiola in his program “Cocina abierta” on Antena 3 explained to his viewers this interesting -and useful- fact.
This mediatic chef with more than 30 years of experience says that if strawberries are removed before washing them, when they are washed
“el verde” (the green one)
before, at the moment of washing them, it facilitates the entry of water into their interior and they will become more watery. In this detail, which seems to be of little importance, the strawberry lasts less time in good condition and changes its texture faster, therefore, its flavor will not be the same.
What is the correct way to wash strawberries?
Strawberries can be incorporated into countless sweet or savory recipes such as desserts like this exquisite cake, snacks, shakes, smoothies, salads, yogurt and others thanks to its aroma and exquisite flavor. However, it is vital that, even if you have the stalk before consuming them, wash very well with clean water and, if possible, Rinse with a sponge and neutral liquid soap, since in the soil there may be pathogenic microorganisms and harmful chemical elements, besides, this is one of the fruits in which more pesticides are applied.
What are the benefits of strawberries?
It is a fruit with an excellent antioxidant power, which confers protection against the effect of free radicals that cause aging and cardiovascular diseases. Its high fiber content favors intestinal transit and fights constipation. Finally, the natural presence of xylitol makes it an infallible ally to improve oral health .
