Rowing is a fantastic way to stay active and improve your overall health and fitness. Not only is it a full-body workout that targets multiple muscle groups, but it’s also low-impact and easy on the joints. By using a rowing machine at home, you can get a great workout without ever leaving the house. One of the biggest benefits of rowing is that it’s a great cardio workout. It gets your heart pumping and helps improve your cardiovascular health. It is also a great way to build strength and endurance in your upper and lower body. Furthermore, it works your legs, core, arms, and back, making it a great all-around workout.
Another benefit of rowing is that it’s a great way to burn calories and lose weight. A typical rowing session can burn up to 600 calories per hour, making it an efficient way to burn fat and lose weight. As it helps increase your stamina and endurance, the physical benefits will be noted in almost no time, if you follow the correct routines. For your modern-life issues, exercises like rowing are great stress relievers, so your whole body and mind will be in a mindfulness state. Sounds great, huh? Well, I have the perfect rowing machine from Walmart ready to be shipped to your home, for you to start improving your body and mind health!
Rowing at home with this bargain from Walmart
The Echelon Sport Exercise Rower with Magnetic Resistance is a great option for those looking for a versatile and effective workout at home. The smooth-glide engineering and easy-fold design make it easy to use and store in any size space, even in small or studio apartments. The 32 levels of magnetic resistance allow for quick adjustments to the intensity of your workout, making it suitable for all fitness levels.
One of the best features of this rower is the built-in device holder that fits screens up to 12.9 inches (32.77 cm), allowing you to access live and on-demand rowing classes or scenic waterway workouts directly from your smartphone or tablet. Or you can just watch some videos from YouTube while getting fit.The sliding comfort seat and durable foot platform are designed to support proper hip and spine alignment, as well as optimal rowing form and performance, for every user. Additionally, syncing your rower with the Echelon Fit app via Bluetooth allows you to track performance stats like Leaderboard ranking, distance, speed, calorie burn, and total output for every workout.
Connect to Your New Fitness Life thanks to Walmart
The products from the Tennessee-based brand, Echelon Fitness, are a great investment for those looking for a low-impact, full-body workout that targets more than 80% of your muscles and offers versatility and convenience through its built-in device holder and easy-fold, portable design. It’s a great addition for anyone looking for a high-quality and total-body results.
The Echelon Sport Exercise Rower also offers a free 30-day trial of Echelon Premier membership, giving you access to 40+ daily live and 15,000+ on-demand connected fitness classes led by the world’s best instructors through the Echelon Fit®️ App. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. And the best part is the price: just $297 down from $597, almost a steal!