Summer has arrived, accompanied by an abundant sun and high temperatures. It is the ideal time to rest on the beach or in the pools, to lie down under the hot sun to tan and be beautiful, although you already know that being beautiful can be very expensive.
The Sun can become a very violent enemy if we do not keep it at bay. The high and prolonged exposure to the sun king can cause us accidents, injuries and illnesses that are not very desirable. Its dangerous rays can produce disorders and injuries to our skin as dangerous and delicate as the classic and uncomfortable burns, wrinkles, pigmentation, changes in the texture of our skin or the most serious of all: skin cancer.
One of the most unpleasant problems that the Sun can cause are wrinkles and aging of our skin. Without realizing it, the face and extremities can radically change in texture and shape due to these inconveniences. A good solution to avoid and remedy these problems are anti-aging creams. In the market you can find multitudes of models and types, I recommend Nezeni Cosmetics ; I have been using it for years and always with the same beneficial results for my skin.
If we want to protect and avoid very serious problems to our skin, nothing better than to follow some advice and recommendations that are very easy to carry out and achieve. Carrying them out, we will enjoy a relaxed summer and well-tanned and well-cared-for skin. We will look beautiful and they will see us beautiful.
Tips and recommendations to take care of our skin in summer
Sunscreen Use it daily and apply to the skin every two hours. Use it for all areas of the body that will be exposed to the Sun. Do not forget to also use protectors such as lipstick, sunglasses and hats.
Appropriate clothing. Wear light clothing that covers almost the entire body, in this way you will be able to avoid direct sun exposure.
Hours to sunbathe. It is essential to protect ourselves from sunlight between 10 in the morning until 4 in the afternoon, since at this time its rays are stronger and can be much more harmful.
Hydration. In order to keep the skin hydrated during the summer, it is essential to ingest a lot of fluids, thus avoiding suffering from unpleasant and dangerous dehydration.
Cleaning the face . Clean our face 2 times a day, since we sweat much more than in any other time and pores can become clogged, causing breakouts.
Moisturizer. It is very important to use a moisturizer both on the face and all over the body. The best and most recommended are those developed with a water base, which will prevent the heat from generating a layer of fat on the surface of our body.
Permanently monitor your skin . If you notice any change in its color, texture, appearance of moles or abnormal spots, do not hesitate to consult your family doctor or specialist. If the alteration is detected in time, there are many possibilities that the disease, injuries or disorders will not worsen.
Don’t forget that summer is a time to fully enjoy it as it won’t be back for a year. Do everything possible so that this year is the best of your lives and to achieve this it is essential to take care of our health to feel beautiful and to be seen as beautiful.
